The Identity Reset · one-to-one coaching
When your health has changed, and you’re not sure who you are at work any more
A coaching programme for people whose health condition has changed their working life, helping you rebuild confidence, clarity and a sense of direction.
Sound familiar?
“I just want to feel like me again”
From the outside, you’re coping. You turn up, you deliver, people rely on you. Inside, it’s different. You’re running on less energy, second-guessing yourself, and quietly grieving the version of you who found this easy.
The Identity Reset gives you space to work out what’s changed, what matters now, and how to move forward at work and at home, with a coach who has been there.
Starting out, but knocked off course
You’re in your first roles, or studying, and a diagnosis or health change has shaken your plans and your confidence.
Experienced, but not yourself
You’ve built a career you’re proud of, and you want to keep it on terms that work for you now.
The method
Four phases
Map
Get clear on where you are now: your week, your demands, your values and what’s draining you.
Rebuild
Reconnect with your strengths and shape an identity that fits who you are now.
Return
Plan conversations at work, find the language to ask for what you need, and set boundaries that hold.
Sustain
Build habits and support so progress lasts beyond the programme.
What’s included
Focused, personal support
- One-to-one coaching sessions by video call
- A reset roadmap session to set your priorities
- Support preparing for conversations with your employer
- Between-session messages, Monday to Friday, with replies within one working day
- An optional session with a family member or partner
Your coach
Why I do this
I’m Zeba. Long COVID turned my working life upside down. I know what it’s like to keep performing while managing something nobody else can see, and to wonder if you’ll ever feel like yourself again.
My background is in neurological rehabilitation, and I’ve spent years alongside people rebuilding their lives after a health change. The Identity Reset is the coaching I wish I’d had.
Investment
Programmes from £1,400
Payment plans available. We’ll find the right option together on a free discovery call.
1 month
Starter
4 sessions. A focused start.
3 months
Intensive
12 sessions. Real momentum.
6 months
Full programme
20 sessions. Deep, sustained change.
FAQs
Questions about the programme
Can’t find what you’re looking for? Call 07497 220730 or send us a message.
Is this therapy or medical treatment?
No. The Identity Reset is coaching. It doesn’t include assessment, diagnosis or treatment of any health condition. If you need clinical support, please speak to your GP or a registered health professional.
Do I need a diagnosis?
No. The programme is for anyone whose health has changed their working or personal life and who wants support to find a way forward.
How are sessions delivered?
Sessions are one-to-one by video call, so you can join from anywhere in the UK.
Can my employer pay?
Often, yes. Many employers fund coaching as part of supporting a colleague. We can invoice your employer directly. See coaching for workplaces.
What does it cost?
Programmes start from £1,400, with payment plans available. We’ll talk through the options on a free discovery call.